The Stone’s Training Log – IL State Cycle Week 2

IMG_3609

Training Log –  Week of 2/1 to 2/7/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

Continue reading

The Stone’s Training Log – New Cycle 1/24-1/31

IMG_3597

Training Log –  Week of 1/24 to 1/31/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

Continue reading

The Stone’s Training Log – End of Cycle 1/17 to 1/23/16

IMG_3588

Training Log –  Week of 1/17 to 1/23/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

Continue reading

The Stone’s Training Log – 1/10 to 1/15/16

IMG_3562

Training Log –  Week of 1/10 to 1/15/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

Continue reading

The Stone’s Training Log 1/3-1/8 / Thoughts on DELOADS

IMG_3553

Training Log – DELOAD Week of 1/3 – 1/8/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting …

Continue reading