A Quick Comparison of Several Pre-Workouts

Each person is an individual and different supplements will affect each a little differently. In this case I will discuss my impressions of a few that I have used over the years and my experiences. Several that I will mention no longer are available, but I am including in order …

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Travel and Training July 2015

I’ve taken most of the past three weeks off training more than some volume work while restarting my company (actually, since April 1, but was able to get in some good work through June in any case). As an engineering and reliability consultant, I travel throughout North America and occassionally …

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Meet Report – WPC Bench Wars – 7/25/15 in Detroit, MI

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WPC Bench Wars – July 25, 2015 in Detroit, MI My name is Eric Stone, and I have been competitively powerlifting for 15+ years.  I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive …

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The Stone’s Training Log – Bench Opener – 7/20

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Training Log – Monday 7/20 – Bench Press My name is Eric Stone, and I have been competitively powerlifting for 15+ years.  I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training Log – Deadlifts 7/15

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Training Log – Wed 7/15 – Deadlifts My name is Eric Stone, and I have been competitively powerlifting for 15+ years.  I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for the …

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