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The Stone’s Training Log – Deload

Training Log –  Week of 3/15 to 3/21/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training Log – LAST HEAVY WEEK

Training Log –  Week of 3/8 to 3/14/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training Log – Heavy Singles

Training Log –  Week of 3/1 to 3/7/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training – Back to some HEAVY weight

Maris Sternberg Squat

Training Log –  Week of 2/23 to 2/28/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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The Stone’s Training Log – IL State Meet Cycle Week 3

Training Log –  Week of 2/9 to 2/15/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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The Stone’s Training Log – IL State Cycle Week 2

Training Log –  Week of 2/1 to 2/7/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training Log – New Cycle 1/24-1/31

Training Log –  Week of 1/24 to 1/31/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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The Stone’s Training Log – End of Cycle 1/17 to 1/23/16

Training Log –  Week of 1/17 to 1/23/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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The Stone’s Training Log – 1/10 to 1/15/16

Training Log –  Week of 1/10 to 1/15/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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