The Stone’s Training Log – 1/10 to 1/15/16

Training Log –  Week of 1/10 to 1/15/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team …

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The Stone’s Training Log 1/3-1/8 / Thoughts on DELOADS

Training Log – DELOAD Week of 1/3 – 1/8/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting …

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The Stone’s Training Log – Week of 12/27-1/2/16

Training Log – Week of 12/27/15 to 1/2/16 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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The Stone’s Training Log – Week of 12/6 – 12/11

Training Log – Week of 12/6 to 12/11/15 My name is Eric Stone, and I have been competitively powerlifting for 15+ years. I started ChicagoPowerlifting.com, and am the APF IL State Chairman.  I am co-owner of 2XL Powerlifting gym in Lombard, IL and have been running Team Stone, a competitive powerlifting team for …

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