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Announcement: Thursday Nite Supper Club 1 ... 26 , 27 , 28 ] 409 lynnlynn 10084 Wed Feb 03, 2010 12:32 amlynnlynn
Announcement: ILPL PR THREAD 1 ... 60 , 61 , 62 ] 919 RyanH 21798 Sat Jan 23, 2010 2:46 amIsaakov
Announcement: Updates for Webpage 3 Number One 126 Sat Aug 22, 2009 2:25 pmrygor
Announcement: 700 Deadlift Race II 1 , 2 ] 19 Bergman 810 Thu Jun 25, 2009 10:19 pmHudson
Announcement: Members readme: Notes from Uncle John 3 nealcrago 528 Tue Aug 21, 2007 6:17 pmnealcrago
Announcement: MESSAGE TO ILLINI POWERLIFTING from NUTRITION@WORK 2 Hudson 922 Sun Nov 05, 2006 8:11 pmBlake
Sticky: Laramie's Log: Rise From Failure to Success Log 1 ... 27 , 28 , 29 ] 432 Number One 6869 Mon Feb 08, 2010 9:19 pmNumber One
Sticky: mkmet708's Log ov Doom 1 ... 4 , 5 , 6 ] 86 mkmet708 1077 Mon Feb 08, 2010 8:50 pmmkmet708
Sticky: Robert's log for Spring '10 12 rcochran5 114 Mon Feb 08, 2010 8:40 pmrcochran5
Sticky: Bret's training log 1 ... 31 , 32 , 33 ] 481 Bret 11560 Mon Feb 08, 2010 8:30 pmBret
Sticky: Curtis' Gym Log 1 , 2 , 3 , 4 ] 59 tankballer54 568 Mon Feb 08, 2010 8:22 pmtankballer54
Sticky: Tony's Log 1 ... 27 , 28 , 29 ] 433 Xellarz 10541 Mon Feb 08, 2010 7:41 pmXellarz
Sticky: lynnlynn's training log 1 ... 48 , 49 , 50 ] 737 lynnlynn 12698 Mon Feb 08, 2010 1:17 pmrygor
Sticky: The Rygor Chronicles: Return of the Beast 1 ... 30 , 31 , 32 ] 478 rygor 6255 Mon Feb 08, 2010 1:17 pmrygor
Sticky: Tim's Workout Agenda 1 ... 3 , 4 , 5 ] 60 T.Mullen 732 Mon Feb 08, 2010 5:47 amLocutus
Sticky: Dracoy's War Against Genetics [Training Journal] 1 ... 24 , 25 , 26 ] 381 Dracoy 4557 Mon Feb 08, 2010 1:35 amDracoy
Sticky: Isaakov's Training Log 1 ... 5 , 6 , 7 ] 92 Isaakov 1219 Sun Feb 07, 2010 5:07 pmIsaakov
Sticky: ca$hmoney's Iron Archive 1 ... 49 , 50 , 51 ] 759 ca$hmoney 15009 Sun Feb 07, 2010 4:39 pmca$hmoney
Sticky: Nick's return to full power log 1 ... 11 , 12 , 13 ] 181 lepine 2688 Sun Feb 07, 2010 4:29 pmlepine
Sticky: Dave's 1600 raw total log 1 ... 3 , 4 , 5 ] 68 Bergman 706 Sun Feb 07, 2010 4:09 pmBergman
Sticky: Amir's Log 1 ... 4 , 5 , 6 ] 85 Amir 943 Sat Feb 06, 2010 6:05 pmAmir
Sticky: Neal's Recovery Log 11 nealcrago 85 Sat Feb 06, 2010 12:52 pmBergman
Sticky: Locutus Journal 1 ... 21 , 22 , 23 ] 344 Locutus 4386 Fri Feb 05, 2010 11:42 pmLocutus
Sticky: Richard's training log 1 ... 9 , 10 , 11 ] 151 RICHARD 5011 Tue Feb 02, 2010 5:38 amRICHARD
Sticky: Royce's Log 1 ... 4 , 5 , 6 ] 82 Royce 1314 Fri Jan 08, 2010 5:37 pmRoyce
Sticky: Lil' Superman's Strongman/Powerlifting Log 1 ... 19 , 20 , 21 ] 303 prettyboy_strength1 3526 Sat Dec 26, 2009 10:15 pmprettyboy_strength1
Sticky: Jakab's Gym Log 8 JakabBigShow 144 Wed Dec 02, 2009 9:07 pmJakabBigShow
Sticky: mkal's training log 1 ... 16 , 17 , 18 ] 263 mkal 3764 Sun Nov 29, 2009 10:50 pmDracoy
Sticky: Lamaze's Powerlifting Log 11 JrBaconCheese 186 Fri Oct 23, 2009 8:48 pmJrBaconCheese
Sticky: Harry's North Dakota Fighting Sioux Log 1 , 2 , 3 ] 35 Harry Tsang 369 Wed Oct 21, 2009 12:11 pmHarry Tsang
Sticky: Michael's Training Log 1 ... 6 , 7 , 8 ] 118 MCampion 2152 Mon Sep 07, 2009 7:40 pmMCampion
Sticky: John's Powerbuilding log 13 jmb326 242 Fri Aug 28, 2009 7:41 pmNumber One
Sticky: Mat's Training Log 1 , 2 ] 26 Raymo 476 Fri May 01, 2009 8:45 amRaymo
Spring 2010 Meets? 1 , 2 ] 15 mkal 225 Sun Feb 07, 2010 5:08 pmIsaakov
Super Benching by Roger Ryan 3 lepine 55 Sun Jan 31, 2010 12:02 pmRyano
Arnold Classic roll call... 7 rygor 123 Fri Jan 29, 2010 3:02 pmrygor
Spring 2010 Squad Workout times 3 lynnlynn 50 Tue Jan 19, 2010 9:59 amDracoy
feb 20th 0 RICHARD 26 Sat Jan 16, 2010 5:11 pmRICHARD
Will ILPL Be Represented at WABDL Collegiate Nationals? 2 Hudson 48 Sat Jan 02, 2010 7:55 pmHudson
VOTE WABDL - BEST FORUM 0 gr49525 19 Thu Dec 31, 2009 6:56 pmgr49525
Merry Christmas and Happy New Year! 2 Ben 44 Tue Dec 29, 2009 12:12 pmrygor
IN TOWN 2 prettyboy_strength1 46 Thu Dec 24, 2009 4:07 pmprettyboy_strength1
WABDL Worlds 2009 results? 3 prettyboy_strength1 40 Mon Dec 21, 2009 11:38 amrygor
Meet Pictures... God job everyone! 3 Dracoy 100 Sun Dec 20, 2009 3:25 pmDracoy
Inter-Squad Meet Results 1 ca$hmoney 32 Sat Dec 19, 2009 8:30 pmlepine
WABDL Wisconsin State Meet February 20th- Madison,WI 1 Bangummm 48 Wed Dec 16, 2009 3:18 pmBergman
Intra Squad Informal Meet 1 , 2 ] 24 ca$hmoney 392 Sun Dec 13, 2009 2:25 pmca$hmoney
Me Longboarding.. YA BUDDAY! 2 Dracoy 79 Sun Nov 22, 2009 8:46 pmDracoy
Pics and Vids from Farmer's Relay 8 Dracoy 126 Fri Nov 20, 2009 9:39 pmBergman
WABDL - LANSING, MI - JUNE 5, 2010 0 gr49525 31 Tue Nov 17, 2009 1:41 pmgr49525
Sunday, November 15th... The Farmer Walk Fun-o-Rama-Game 6 Dracoy 100 Sun Nov 15, 2009 8:16 pmDracoy
Squat Suit Question 1 gr49525 49 Mon Nov 09, 2009 11:04 pmlepine
Basic Training 7 prettyboy_strength1 112 Tue Nov 03, 2009 10:49 amBergman
Forewarning about Flu Season 1 nealcrago 64 Mon Nov 02, 2009 1:56 amIsaakov
Dave's Log 1 ... 23 , 24 , 25 ] 370 Bergman 5120 Sun Nov 01, 2009 7:52 pmBergman
Ryan 1 Dracoy 63 Sun Nov 01, 2009 6:54 pmrygor
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