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stephentrieu Local Lifter
Joined: 09 Sep 2009 Posts: 66 Location: Houston, Tx
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Posted: Wed Feb 03, 2010 1:09 pm Post subject: |
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Raw Bench
245lbs!- felt good...my bench is going up! _________________ WABDL 3rd place Deadlift 220 weight class |
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jose_trejo State Champ

Joined: 07 Sep 2008 Posts: 178 Location: Houston, Tx
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Posted: Tue Feb 16, 2010 1:29 am Post subject: |
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| New Raw Deadlift PR! 455 lbs |
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iLian State Champ

Joined: 07 Aug 2008 Posts: 199
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Posted: Wed Feb 17, 2010 10:23 am Post subject: |
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New PR on Deep Squats 365x1 with deadlift suit an knee wraps came up easy!
Congrants Jose on getting 455 Raw on deadlift. Keep it up! Go for 500  |
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iLian State Champ

Joined: 07 Aug 2008 Posts: 199
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Posted: Thu Feb 18, 2010 10:16 am Post subject: |
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New PR on two board 315x1x3  |
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stephentrieu Local Lifter
Joined: 09 Sep 2009 Posts: 66 Location: Houston, Tx
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Posted: Wed Feb 24, 2010 10:00 am Post subject: |
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RAW bench 260x1 _________________ WABDL 3rd place Deadlift 220 weight class |
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iLian State Champ

Joined: 07 Aug 2008 Posts: 199
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Posted: Tue Mar 02, 2010 10:39 am Post subject: |
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Deeep Squats New PR 385...3/5/10 going for 405...  |
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jose_trejo State Champ

Joined: 07 Sep 2008 Posts: 178 Location: Houston, Tx
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Posted: Wed Mar 03, 2010 12:13 am Post subject: |
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03/02/10
New Bench Press PR
455 x 3 reps x 2 sets! |
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Hudson Professional Champ

Joined: 04 Dec 2003 Posts: 4118 Location: Houston, Texas
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Posted: Wed Mar 03, 2010 12:59 pm Post subject: |
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Good work, Jose! _________________ DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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stephentrieu Local Lifter
Joined: 09 Sep 2009 Posts: 66 Location: Houston, Tx
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Posted: Wed Mar 10, 2010 9:09 am Post subject: |
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Thought I posted my most recent PR for Bench but I guess I didn't.
RAW Bench PR- 260lbs felt good. _________________ WABDL 3rd place Deadlift 220 weight class |
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jose_trejo State Champ

Joined: 07 Sep 2008 Posts: 178 Location: Houston, Tx
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Posted: Mon Apr 05, 2010 11:48 pm Post subject: |
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04/05/10
New PRs!
495 x 1 on a 2board
515 x 1 on a 3board
405 x 14 on a 3 board |
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jesuscl09 Novice Lifter
Joined: 21 Nov 2009 Posts: 45
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Posted: Thu Apr 22, 2010 11:47 pm Post subject: |
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Bench press
Bodweight 119
2b 295
3b 315
Got both !!! |
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jose_trejo State Champ

Joined: 07 Sep 2008 Posts: 178 Location: Houston, Tx
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Posted: Tue May 04, 2010 12:17 am Post subject: |
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05/03/10
Deadlift
415 x 3 PR
Rack Squats
725 x 1 _________________ "If the bar ain't bending your offending."
"I don't get sore, I get suow!"
"Lions tremble before my roar!"
jose "EL GRANDIOSO" trejo |
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elcid Novice Lifter
Joined: 16 Nov 2009 Posts: 19
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Posted: Tue May 25, 2010 1:57 pm Post subject: |
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bench
345x1 3boad |
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ajmore87 Local Lifter
Joined: 03 Jun 2009 Posts: 79
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Posted: Thu Jun 10, 2010 11:08 am Post subject: |
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| Got a 450 deadlift. New PR |
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Hudson Professional Champ

Joined: 04 Dec 2003 Posts: 4118 Location: Houston, Texas
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Posted: Sun Aug 29, 2010 8:24 pm Post subject: |
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PRs from the August 28th meet:
Jesus Sanchez - 254.6 bench press at 123
Linda Okoro - 468.2 deadlift at 165 (weighing 151)
Congratulations! _________________ DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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