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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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 Posted: Sun Jun 15, 2008 10:10 am Post subject: UHD Powerlifting PR Thread |
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In the words of my good friend Ryan Harth,
If you set a PR post it here. Doesn't matter where or what just post it!
Carrying on the tradition . . .
P.S. to UHD Powerlifters: PR = personal record.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Fri Jun 20, 2008 9:42 pm Post subject: |
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Luis hit a PR off the 3-board of 375 @ 151. Not very pretty, but he got it. Pretty good for only a few weeks in the shirt!
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/
Last edited by Hudson on Fri Jun 20, 2008 9:49 pm; edited 1 time in total |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Fri Jun 20, 2008 9:43 pm Post subject: |
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Gabe hit a PR off the 2-board of 425 . . . and very strong, too.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Swoleperk34
Novice Lifter
Joined: 17 Jun 2008
Posts: 14
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| Posted: Mon Jun 23, 2008 8:38 am Post subject: Gabe 425 lbs personal record |
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I weighed in at 204 lbs too. Still working on dropping the other 6 lbs.
_________________
Gabriel |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Mon Jun 23, 2008 8:07 pm Post subject: |
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Corina Sosa - RAW Bench: 135
It was her first workout.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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villarrealwaldo
Local Lifter
Joined: 16 Jun 2008
Posts: 96
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| Posted: Tue Jun 24, 2008 10:30 pm Post subject: |
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Last week my PR for the rack squat was 455 x1. Today I did 465 x1, then five minutes later I did 485 x1, then another five minutes later, I lifted 500 x1.
After rack squats, I did the rack lockout, which my PR was 345 x1. Then in a couple of minutes i raised it up to 365 x1, then 405 x1, then 425 x1.
Today was a good day. |
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gr49525
National Champ
Joined: 29 Aug 2005
Posts: 785
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| Posted: Wed Jun 25, 2008 1:59 pm Post subject: |
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Good work Waldo!!
_________________
Ron L'Huillier
WABDL Michigan Co Chair
WABDL Webmaster
WABDL World Judge
Goal: 700 Deadlift at 60 Years Young! |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Thu Jun 26, 2008 9:26 pm Post subject: |
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Corina Sosa
Rack Squat - 405x1 !! With lots of power to spare . . .
This is only her second workout. I was truly stunned.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Ben
World Champ
Joined: 19 Nov 2004
Posts: 1187
Location: Madison, WI
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| Posted: Fri Jun 27, 2008 9:36 am Post subject: |
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wow
_________________
Ben Cantrell |
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rygor
World Champ
Joined: 11 May 2005
Posts: 1916
Location: Banana, IL
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| Posted: Mon Jun 30, 2008 3:34 pm Post subject: |
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Impressive. Sounds like you've got some very good lifters there.
_________________
My Training Log
"The harder I work, the luckier I get." |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Mon Jun 30, 2008 4:55 pm Post subject: |
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I've been very impressed with the talent we have at UHD. The challenge has been getting them to try powerlifting and then getting them to stick with it. Once we earn some success on the platform, I think it will be easier to get new members.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Thu Jul 03, 2008 8:21 pm Post subject: |
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Corina Sosa:
Rack Squat - 500x3
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Number One
World Champ
Joined: 29 Sep 2004
Posts: 1456
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| Posted: Fri Jul 04, 2008 11:14 am Post subject: |
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Very impressive! Sounds like she is a lifter with very big potential
_________________
2005 WABDL National Bench Press and Deadlift Champion 165 Teen 16-19 Men
2006 WABDL National DL Champion 165 Junior
2007 WABDL World Bench Press and Deadlift Champion 165 Junior
2008 WABDL Collegiate Deadlift Champion 165 |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Fri Jul 04, 2008 11:17 am Post subject: |
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She'll be world-class in a hurry. Lots of natural talent! She's passed up virtually all the lightweight boys in rack squats so far.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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Hudson
Professional Champ
Joined: 04 Dec 2003
Posts: 4118
Location: Houston, Texas
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| Posted: Thu Jul 10, 2008 9:02 pm Post subject: |
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2-Board Bench Press - 695x1 All-time PR
3-Board Bench Press - 500x18 All-time PR
That's a 9000 lb. set.
_________________
DL: 727.5 - BP: 700.8
03, 08, 09, WABDL World Champ
04, 05, 06 WABDL National DL Champ
WABDL National Collegiate Chair
"Development ends where satisfaction begins."
http://www.uhd.edu/sportsandfitness/clubsports/powerlifting/ |
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